Calendar of sessions


August 2019

Mon19
Tue20
Wed21
Thu22
Fri23
Sat24
Sun25

19 Aug 17:15 18:10 Prenatal Geneva 17:15 - 18:10 6 / 7 With: Barbara Duration: 55 minutes

Yoga based on Dr de Gasquet technique and method. Specifically adapted for pregnancy, including postural preparation - breathing techniques for birthing - relaxation. Prevention of perineum, protection of the back, protection of the abdominals. Based on  Haptonomy principles too, including Nidra, and deep relaxation

Our Teacher is also teaching and training all midwives at the Geneva Haute Ecole de Santé. 

YOU MAY ALSO USE THIS PACKAGE FOR POSTNATAL WITH BABY

Please note that you may cancel a class up to 24h prior to the appointment - then after the class will be deducted from your credits or billed 30CHF. 

Schedule

(monday) 17:15 - 18:10

Place

Rue du Diorama 3 - 1204 Geneva

Tram stop: Stand or Cirque 

Bus stop: Place du Cirque 

Parking: Tribune de Genève 

Please ring at the door

Veuillez noter que vous pouvez annuler les réservations (vous désinscrire) jusqu'à 24h avant un cours. Ensuite le cours est déduit de votre crédit ou facturé 30CHF.    

Please note that you may cancel a class up to 24h prior to the appointment - then after the class will be deducted from your credits or billed 30CHF. 

With

Barbara

20 Aug 13:00 14:00 Prenatal Lausanne 20 aout 13h 13:00 - 14:00 10 / 12 With: Emilie Duration: 60 minutes

cours de yoga prénatal exceptionnellement programmé à 13h le mardi 20 aout 2019 pour Lausanne

Schedule

(tuesday) 13:00 - 14:00

Place

studio de Lausanne

With

Emilie

21 Aug 16:45 17:40 Prenatal Lausanne (16:45) 16:45 - 17:40 7 / 12 With: Emilie Duration: 55 minutes

Programme de Yoga adapté à la grossesse - préparation posturale, respiration adaptée à la grossesse et lors de l'accouchement, relaxation. Nous avons la certification Méthode de Gasquet pour la prévention du périnée, protection du dos, protection des abdominaux et confort global. Cette technique efficace propose une base "Yoga Sans Dégats" du Dr De Gasquet, ainsi qu'une approche de l'haptonomie et la préparation par le Nidra, relaxation profonde Veuillez noter que vous pouvez annuler les réservations (vous désinscrire) jusqu'à 24h avant un cours. Ensuite le cours est déduit de votre crédit ou facturé 30CHF. Please note that you may cancel a class up to 24h prior to the appointment - then after the class will be deducted from your credits or billed 30CHF.

Schedule

(wednesday) 16:45 - 17:40

Place

Lausanne Studio

rue neuve 13

2nd floor

door code 1664#

With

Emilie

22 Aug 12:15 13:10 Prenatal Geneva 12:15 - 13:10 7 / 7 With: Sylvain Duration: 55 minutes

Yoga based on Dr de Gasquet technique and method. Specifically adapted for pregnancy, including postural preparation - breathing techniques for birthing - relaxation. Prevention of perineum, protection of the back, protection of the abdominals. Based on  Haptonomy principles too, including Nidra, and deep relaxation

Our Teacher is also teaching and training all midwives at the Geneva Haute Ecole de Santé. 

YOU MAY ALSO USE THIS PACKAGE FOR POSTNATAL WITH BABY

Please note that you may cancel a class up to 24h prior to the appointment - then after the class will be deducted from your credits or billed 30CHF. 

Schedule

(thursday) 12:15 - 13:10

Place

Rue du Diorama 3 - 1204 Geneva

Tram stop: Stand or Cirque 

Bus stop: Place du Cirque 

Parking: Tribune de Genève 

Please ring at the door

Veuillez noter que vous pouvez annuler les réservations (vous désinscrire) jusqu'à 24h avant un cours. Ensuite le cours est déduit de votre crédit ou facturé 30CHF.    

Please note that you may cancel a class up to 24h prior to the appointment - then after the class will be deducted from your credits or billed 30CHF. 

With

Sylvain