Yoga based on Dr de Gasquet technique and method. Specifically adapted for pregnancy, including postural preparation - breathing techniques for birthing - relaxation. Prevention of perineum, protection of the back, protection of the abdominals. Based on  Haptonomy principles too, including Nidra, and deep relaxation

Our Teacher is also teaching and training all midwives at the Geneva Haute Ecole de Santé. 

YOU MAY ALSO USE THIS PACKAGE FOR POSTNATAL WITH BABY

Please note that you may cancel a class up to 24h prior to the appointment - then after the class will be deducted from your credits or billed 30CHF. 

Programme de Yoga adapté à la grossesse - préparation posturale, respiration adaptée à la grossesse et lors de l'accouchement, relaxation. Nous avons la certification Méthode de Gasquet pour la prévention du périnée, protection du dos, protection des abdominaux et confort global. Cette technique efficace propose une base "Yoga Sans Dégats" du Dr De Gasquet, ainsi qu'une approche de l'haptonomie et la préparation par le Nidra, relaxation profonde Veuillez noter que vous pouvez annuler les réservations (vous désinscrire) jusqu'à 24h avant un cours. Ensuite le cours est déduit de votre crédit ou facturé 30CHF. Please note that you may cancel a class up to 24h prior to the appointment - then after the class will be deducted from your credits or billed 30CHF.

Yoga based on Dr de Gasquet technique and method. Specifically adapted for pregnancy, including postural preparation - breathing techniques for birthing - relaxation. Prevention of perineum, protection of the back, protection of the abdominals. Based on  Haptonomy principles too, including Nidra, and deep relaxation

Our Teacher is also teaching and training all midwives at the Geneva Haute Ecole de Santé. 

YOU MAY ALSO USE THIS PACKAGE FOR POSTNATAL WITH BABY

Please note that you may cancel a class up to 24h prior to the appointment - then after the class will be deducted from your credits or billed 30CHF.