Calendar of sessions


July 2022

Mon25
Tue26
Wed27
Thu28
Fri29
Sat30
Sun31

Monday 25 July

25 Jul 19:15 21:15 Master Class Formation Hatha Yoga 19:15 - 21:15 0 / 8 With: Sylvain Duration: 120 minutes

cours de hatha yoga traditionnel qui couvre: postures, respirations, contrôle de l'énergie, méditation, biomécanique, philosophie - tous les aspects du Hatha Yoga. Ce cours est destiné aux élèves en formation initiale d'Enseignant.e 

Schedule

(monday) 19:15 - 21:15

Place

Studio lausanne

With

Sylvain

Tuesday 26 July

26 Jul 17:00 17:55 Prenatal (ma5pm) 17:00 - 17:55 registrations :   3 / 10     0 With: Morgane Duration: 55 minutes

Yoga based on Dr de Gasquet technique and method. Specifically adapted for pregnancy, including postural preparation - breathing techniques for birthing - relaxation. Prevention of perineum, protection of the back, protection of the abdominals. Based on  Haptonomy principles too, including Nidra, and deep relaxation

Our Teacher is also teaching and training all midwives at the Geneva Haute Ecole de Santé. 

Veuillez noter que vous pouvez annuler les réservations (vous désinscrire) jusqu'à 24h avant un cours. Ensuite le cours est déduit de votre crédit ou facturé 30CHF.    

Please note that you may cancel a class up to 24h prior to the appointment - then after the class will be deducted from your credits or billed 30CHF. 

Schedule

(tuesday) 17:00 - 17:55

Place

Rue neuve 13 - 1003 Lausanne

code for the door 1402#

2nd floor

bus stop:  Bel Air or Neuve on line 1

metro Riponne

Veuillez noter que vous pouvez annuler les réservations (vous désinscrire) jusqu'à 24h avant un cours. Ensuite le cours est déduit de votre crédit ou facturé 30CHF.    

Please note that you may cancel a class up to 24h prior to the appointment - then after the class will be deducted from your credits or billed 30CHF. 

With

Morgane

26 Jul 18:15 19:15 Hatha Yoga (6:15pm) 18:15 - 19:15 registrations :   0 / 14     0 With: Sylvain Duration: 60 minutes

Hatha Yoga Class, for every levels, beginners to advanced practitioners who want to enjoy traditional yoga including postures, breathing, meditation, concentration, relaxation etc.. 

Please inform the teacher about any disease or recent surgery

Schedule

(tuesday) 18:15 - 19:15

Place

Rue neuve 13 - 1003 Lausanne

Metro stop: Riponne

Bus stop: Place Bel Air or Neuve

Parking: Riponne 

Please ring at the door

Door code 1664#

Please note that you may cancel a class up to 24h prior to the appointment - then after the class will be deducted from your credits or billed 30CHF. 

With

Sylvain

26 Jul 19:30 20:30 MASTER CLASS Hatha Yoga LSN (7:30pm) 19:30 - 20:30 registrations :   0 / 8     0 With: Sylvain Duration: 60 minutes

Traditional hatha yoga  - postures, respirations, meditation, biomécanichs, philosophy - all aspects of yoga for all levels    

Please note that you may cancel a class up to 24h prior to the appointment - then after the class will be deducted from your credits or billed 30CHF. 

Schedule

(tuesday) 19:30 - 20:30

Place

Rue neuve 13 - 1003 Lausanne

Metro stop: Riponne

Bus stop: Place Bel Air or Neuve

Parking: Riponne 

Please ring at the door

Door code 1664#

Please note that you may cancel a class up to 24h prior to the appointment - then after the class will be deducted from your credits or billed 30CHF. 

With

Sylvain

Wednesday 27 July

27 Jul 15:00 16:00 Cours privé 15:00 - 16:00 0 / 1 With: Sylvain Duration: 60 minutes

Cours privé

Schedule

(wednesday) 15:00 - 16:00

Place

Lausanne - studio

With

Sylvain

27 Jul 16:45 17:40 Prenatal 16:45 - 17:40 registrations :   0 / 12     0 With: Sylvain Duration: 55 minutes

Programme de Yoga adapté à la grossesse - préparation posturale, respiration adaptée à la grossesse et lors de l'accouchement, relaxation. Nous avons la certification Méthode de Gasquet pour la prévention du périnée, protection du dos, protection des abdominaux et confort global.

Cette technique efficace propose une base "Yoga Sans Dégats" du Dr De Gasquet, ainsi qu'une approche de l'haptonomie et la préparation par le Nidra, relaxation profonde

Veuillez noter que vous pouvez annuler les réservations (vous désinscrire) jusqu'à 24h avant un cours. Ensuite le cours est déduit de votre crédit ou facturé 30CHF. Please note that you may cancel a class up to 24h prior to the appointment - then after the class will be deducted from your credits or billed 30CHF.

Schedule

(wednesday) 16:45 - 17:40

Place

Lausanne Studio

rue neuve 13

2nd floor

door code 1664#

With

Sylvain

Friday 29 July

29 Jul 11:00 11:55 Online Prenatal 11:00 - 11:55     2 With: Sylvain Duration: 55 minutes

Prenatal CLass based on Dr De Gasquet method. 

Breathing Techniques

Postural work - Tips for comfort

Relaxation

get a breastfeeding cushion and a piulates ball 25cm diameter

Schedule

(firday) 11:00 - 11:55

Place

Online via zoom

With

Sylvain